Yoga Kidz is not your ordinary yoga class! We will have weekly themes, games, journaling and crafts, music, and lots of fun! Kids will decorate a “yoga” style headband to wear each class. The course will teach the children real life practical uses for yoga. At the end of the class each child will take home a reference booklet which includes photos and descriptions of the yoga poses, scripts for parents with guided meditations, and subject specific poses to help with normal childhood stressors such as problems with friends, test anxiety, sleeplessness, and anger management to name a few. Additionally the booklet contains journal entries from throughout the course as well as blank pages for continued usage at home, and coloring pages of many of the poses done in class. On the last class each child will decorate their own yoga rock- to help them be mindful of the tools they’ve learned in class. *yoga mats provided
Weekly - Tue
Please read: ACTION NEEDED! Please e-mail Autumn Hart, CSO- West Maple Elementary at AHart2@birmingham.k12.mi.us and provide answers to the following three questions: (1) Who is your child’s elementary school teacher? (2)Does your child have any special needs i.e. physical, emotional, medical? If yes, please indicate. (3) Where will your child be going upon dismissal from the afterschool class? Kids Club, Walking Home, Picked Up, etc.
Registration Closes On
January 10, 2017 @ 12:00 AM