More weight bearing excerise for those participants who have completed Better Bones I program and have witnessed first-hand the benefits of weight training, balance training and low impact excerise. For more experienced exercisers with some strength training background. All students pay BPS rate for this class; no surcharge for non-residents.
Weekly - Tue, Thu
Please read: Meets at the Beverly Hills Club,
31555 Southfield Road, Beverly Hills, between Beverly Road and 13 Mile Road on the west side Southfield Road 248-642-8500
Registration Closes On
February 28, 2017 @ 12:00 AM