Mom And Baby Yoga
Stretch, bond, and breathe with your baby in this special yoga series designed for new mothers and infants (1 month-beginning crawling). meet other moms and babies while you strengthen and support your post-partum, sleep-deprived body with specifically chosen "asanas."
Every class will devote time to gentle, hands-on yoga and massage for babies - aiding in digestion and promoting the sleep-wake cycle. Bonding postures and playful songs are also explored.
Dress comfortably and bring a yoga mat and a receiving blanket and/or bopifor your little one.No prior yoga experience necessary.
If your baby is less than 3 months old, new moms need clearance from their
OB-GYN to attend the course
Weekly - Mon
Please read: If your baby is less than 3 months old, new moms need clearance from their
OB-GYN to attend the course. Note: class dates have changed slightly since the Fall 2016 Community Education brochure was published. The dates listed herein are correct. Note: this class has been moved to Seaholm High School Room E105 beginning 9/19/2016.
Registration Closes On
May 8, 2017 @ 12:00 AM