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Personal Fitness (Semester 2) K. Goetz

ID : 13825   
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Personal Fitness is a required course which will include individual sports, aquatics, team sports, weight training, heart rate monitor and C.P.R. Opportunities are presented to improve the five areas of health-related fitness including: cardiovascular efficiency, flexibility, muscular strength, muscular endurance, and body composition. Students will engage in classroom experiences which emphasize personal lifestyle decisions related to reducing cardiovascular risk factors.
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Class Details

13 Sessions
Weekly - Mon, Tue, Wed, Thu, Fri

Location
Seaholm High School

Instructor
Kathryn Goetz 

Tuition: 

$310.00


Registration Closes On
Monday, July 8, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/8/2019 - 7/24/2019 Weekly - Mon, Tue, Wed, Thu, Fri 7:30 AM - 12:30 PM Birmingham, Seaholm High School  Map, Room: B101 Classroom Kathryn Goetz