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Personal Fitness (Semester 2) K. Goetz

ID : 13825   
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Personal Fitness is a required course which will include individual sports, aquatics, team sports, weight training, heart rate monitor and C.P.R. Opportunities are presented to improve the five areas of health-related fitness including: cardiovascular efficiency, flexibility, muscular strength, muscular endurance, and body composition. Students will engage in classroom experiences which emphasize personal lifestyle decisions related to reducing cardiovascular risk factors.

Class Details

13 Sessions
Weekly - Mon, Tue, Wed, Thu, Fri

Seaholm High School

Kathryn Goetz 



Registration Closes On
Monday, July 8, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/8/2019 - 7/24/2019 Weekly - Mon, Tue, Wed, Thu, Fri 7:30 AM - 12:30 PM Birmingham, Seaholm High School  Map, Room: B101 Classroom Kathryn Goetz 

Other Class Offerings

Personal Fitness (Semester 1)
ID: 13810

06/17/19 - 07/03/19
Weekly - Mon, Tue, Wed, Thu, Fri
13 sessions.

Personal Fitness (Semester 2) D. Zarzycki
ID: 13824

07/08/19 - 07/24/19
Weekly - Mon, Tue, Wed, Thu, Fri
13 sessions.