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Personal Fitness (Semester 1)

ID : 13810   
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Personal Fitness is a required course which will include individual sports, aquatics, team sports, weight training, heart rate monitor and C.P.R. Opportunities are presented to improve the five areas of health-related fitness including: cardiovascular efficiency, flexibility, muscular strength, muscular endurance, and body composition. Students will engage in classroom experiences which emphasize personal lifestyle decisions related to reducing cardiovascular risk factors.
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Class Details

13 Sessions
Weekly - Mon, Tue, Wed, Thu, Fri

Location
Seaholm High School

Instructor
Danielle Zarzycki 

Tuition: 

$310.00

Available Discounts

Registration Closes On
Monday, June 17, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/17/2019 - 7/3/2019 Weekly - Mon, Tue, Wed, Thu, Fri 7:30 AM - 12:30 PM Birmingham, Seaholm High School  Map Danielle Zarzycki 

Other Class Offerings

Personal Fitness (Semester 2)
ID: 13824

07/08/19 - 07/24/19
Weekly - Mon, Tue, Wed, Thu, Fri
13 sessions.

Location
Seaholm High School

Instructor
Danielle Zarzycki


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Personal Fitness (Semester 2)
ID: 13825

07/08/19 - 07/24/19
Weekly - Mon, Tue, Wed, Thu, Fri
13 sessions.

Location
Seaholm High School

Instructor
Kathryn Goetz


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Birmingham Community Education Birmingham, Michigan All rights reserved.
NOTICE OF NONDISCRIMINATION The Board of Education is committed to maintaining a learning/working environment in which all individuals are treated with dignity and respect, free from discrimination and harassment. There will be no tolerance for discrimination or harassment on the basis of race, color, national origin, religion, sex, sexual orientation, marital status, genetic information, disability or age. The District prohibits harassment and other forms of discrimination whether occurring at school, on District property, in a District vehicle, or at any District related activity or event. The Superintendent will designate compliance officers and develop and implement regulations for the reporting, investigation and resolution of complaints of discrimination or harassment. The following people have been designated to handle inquiries regarding the nondiscrimination policies: Students - Inquiries related to discrimination on the basis of disability should be directed to: Executive Director of Special Education, 31301 Evergreen Road, Beverly Hills, MI 48025, 248.203.3000. Direct all other inquiries related to discrimination to: Assistant Superintendent of Human Resources, 31301 Evergreen Road, Beverly Hills, MI 48025, 248.203.3000.