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ID : 13547   
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Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. This class provides an opportunity for teen and adult students [with special needs] and their families to take a Zumba class that they can be active participants in. We will have a wide range of music and moves that are at easier level and pace so everyone can follow along and have fun!   Adults must register along with their teen/adult, if they are participating.  Register early as space is limited!
Call 248-203-3800 to register Send to Friend » Checkout »

Class Details

3 Sessions
Weekly - Wed

Birmingham Covington School

Katherine McGowan 



Registration Closes On
Wednesday, January 9, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/9/2019 - 1/23/2019 Weekly - Wed 6:30 PM - 7:30 PM Bloomfield Hills, Birmingham Covington School  Map, Room: Gym Katherine McGowan 

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