Skip to main content

YOGA KIDS MINDFULNESS EMPOWERMENT WORKSHOP (Grades 3-5)

ID : 13264   
« back to classes page
The Yoga Kids Mindfulness Empowerment Workshop combines the Kids Empowered curriculum with yoga, mindfulness, and SLIME. Girls and Boys will learn how to calm their mind and bodies and to stay calm even when their environment is not. They will improve their strength, flexibility and coordination through fun yoga. They will practice staying calm while handling sticky situations and will learn to manage frustrations by problem solving and building conflict resolution tools. The mindfulness will help aid in connection with others and ourselves while practicing kindness, calmness and being in the present moment to reduce feelings of anxiety and hyperactivity.

Class Details

1 Sessions
Weekly - Sat

Location
Seaholm High School

Instructor
Girls & Boys Empowered 

 

Notice

Please read:  Note: the date printed in the Wtr/Spr Community Education brochure was incorrect. The correct date for this class is March 23, 2019

Tuition: 

$20.00


Registration Closes On
Saturday, March 23, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/23/2019 - 3/23/2019 Weekly - Sat 2:30 PM - 4:00 PM Birmingham, Seaholm High School  Map, Room: C104 Classroom Girls & Boys Empowered