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Personal Fitness (2)

ID : 11775   
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Personal Fitness is a required course which will include individual sports, aquatics, team sports, weight training, heart rate monitor and C.P.R. Opportunities are presented to improve the five areas of health-related fitness including: cardiovascular efficiency, flexibility, muscular strength, muscular endurance, and body composition. Students will engage in classroom experiences which emphasize personal lifestyle decisions related to reducing cardiovascular risk factors.

Class Details

13 Sessions
Weekly - Mon, Tue, Wed, Thu, Fri

Location
Groves High School

Instructor
Joshua Young 

Tuition: 

$310.00


Registration Closes On
Monday, July 16, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/16/2018 - 8/1/2018 Weekly - Mon, Tue, Wed, Thu, Fri 7:30 AM - 12:30 PM Beverly Hills, Groves High School  Map, Room: G003 Small Classroom Joshua Young 

Other Class Offerings

Personal Fitness (2)
ID: 11774

07/16/18 - 08/01/18
Weekly - Mon, Tue, Wed, Thu, Fri
13 sessions.

Location
Groves High School

Instructor
Todd Wriska