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Personal Fitness (1)

ID : 11773   
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Personal Fitness is a required course which will include individual sports, aquatics, team sports, weight training, heart rate monitor and C.P.R. Opportunities are presented to improve the five areas of health-related fitness including: cardiovascular efficiency, flexibility, muscular strength, muscular endurance, and body composition. Students will engage in classroom experiences which emphasize personal lifestyle decisions related to reducing cardiovascular risk factors.

Class Details

13 Sessions
Weekly - Mon, Tue, Wed, Thu, Fri

Location
Groves High School

Instructor
Joshua Young 

Tuition: 

$310.00


Registration Closes On
Monday, June 25, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 07/04/2018)

Date(s) Class Days Times Location Instructor(s)
6/25/2018 - 7/12/2018 Weekly - Mon, Tue, Wed, Thu, Fri 7:30 AM - 12:30 PM Beverly Hills, Groves High School  Map, Room: G003 Small Classroom Joshua Young 

Other Class Offerings

Personal Fitness (1)
ID: 11772

06/25/18 - 07/12/18
Weekly - Mon, Tue, Wed, Thu, Fri
13 sessions.