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Personal Fitness (1)

ID : 11773   
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Personal Fitness is a required course which will include individual sports, aquatics, team sports, weight training, heart rate monitor and C.P.R. Opportunities are presented to improve the five areas of health-related fitness including: cardiovascular efficiency, flexibility, muscular strength, muscular endurance, and body composition. Students will engage in classroom experiences which emphasize personal lifestyle decisions related to reducing cardiovascular risk factors.
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Class Details

13 Sessions
Weekly - Mon, Tue, Wed, Thu, Fri

Location
Groves High School

Instructor
Joshua Young 

Tuition: 

$310.00


Registration Closes On
Monday, June 25, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 07/04/2018)

Date(s) Class Days Times Location Instructor(s)
6/25/2018 - 7/12/2018 Weekly - Mon, Tue, Wed, Thu, Fri 7:30 AM - 12:30 PM Beverly Hills, Groves High School  Map, Room: G003 Small Classroom Joshua Young 

Other Class Offerings

Personal Fitness (1)
ID: 11772

06/25/18 - 07/12/18
Weekly - Mon, Tue, Wed, Thu, Fri
13 sessions.

Call 248-203-3800 to register
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