Skip to main content

CREATING A JOY-FILLED, PEACE-FILLED LIFE

ID : 11163   
« back to classes page
  “Creating a Joy-filled, Peace-filled Life” is based on the belief that we all have the power and ability to choose how we show-up in life and can thus manifest a life we consciously desire. And, to do so, we need to take care of ourselves each and every day in a way that is both practical and do-able.  During this introductory session participants will:
  • Complete a “What are You Doing for YOU?” inventory assessment
  • Learn:
    • How meditation positively impacts the brain
    • What it means to really BE
    • Tapping techniques to open and connect the brain and key energy centers in the body
    • Breathing technique
    • Grounding technique
  • Be taken through a guided meditation
  • Have ample time to ask questions
  • Select one practice to implement into their daily life over the next 30 days
 
Instructor Carol Mastroianni, M.B.A., is founder and Chief H.O.P.E. Officer of Be Your Influence, LLC, Certified Reiki Master, and energy practitioner.

Class Details

1 Sessions
Weekly - Sat

Location
Seaholm High School

Instructor
Carol Mastroianni 

Tuition: 

$25.00


Registration Closes On
Saturday, November 11, 2017 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/11/2017 - 11/11/2017 Weekly - Sat 10:00 AM - 11:30 AM Birmingham, Seaholm High School  Map, Room: Media Center Carol Mastroianni 

You may also be interested in these classes