ID : 10468   
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Managing emotions and having social skills to respond appropriately to social and family situations.  Emotional regulation is our ability to manage our emotions in how we respond to situations. It is one of the most important predictors of success. If we do not have the tools in our tool box our emotional response may cause us to overreact in a negative way that impacts our self-esteem and confidence and in the future lead to depression, eating disorders and negative self-worth. Sometimes when we react emotionally and we inflame a situation.  We will use the movie Inside Out to teach girls healthy ways to deal with feelings. We will celebrate the things that give us joy. Girls will learn how to manage their emotions whether it is dealing with an unfriendly friend, a Queen Bee, a sibling, family issues or facing a fear they have. Developing our emotional regulation builds confidence in ourselves, helps us respond appropriately to social situations and problems, increases our emotional intelligence and helps us with friendships. Girls will have fun doing Inside Out themed crafts, poster activities and being physically active. Daily pool time for full day campers. Full day campers bring a snack, bag lunch and beverage in non-breakable container.  Presented by Girls Empowered.  Location: Berkshire Middle School, Room 110

Class Details

5 Sessions
Weekly - Mon, Tue, Wed, Thu, Fri

Berkshire Middle School

Girls & Boys Empowered 



Please read:  Full day campers should bring a swim suit and towel, snack, bag lunch and beverage in a non-breakable container



Registration Closes On
Monday, August 7, 2017 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
8/7/2017 - 8/11/2017 Weekly - Mon, Tue, Wed, Thu, Fri 9:00 AM - 3:30 PM Beverly Hills, Berkshire Middle School  Map, Room: 111 Classroom Girls & Boys Empowered